Fresh bergamot fruit is a prized citrus cultivated mainly in Calabria, Italy. With its intense aroma and unique flavor, the fresh fruit of bergamot is a versatile ingredient that can be used in cooking to prepare fruit juices, jams, sauces, marinades, and salad dressings. Additionally, fresh bergamot is rich in vitamin C, potassium, and antioxidants, and can offer health benefits such as reducing the risk of heart disease, diabetes, and obesity. Make the most of the beneficial properties and flavor of fresh bergamot in your cooking!